what beauty above
artist paints the horizon
Working in the helping profession can be challenging but it is an extremely validating career. To listen to someone who has no where else to turn, no one else to trust and bravely dials an anonymous help line is liberating and at times, life saving. I am fortunate to work for such a great organization that offers so much hope to youths and young adults.
A counsellor has to practice self-care to avoid compassionate fatigue. That entails taking time off work periodically, spending time with family, friends and mostly finding activities to unwind and experience joy. Life is not all about pain and sadness but when you work in a field where you are facing darkness in the eye too often, it is easy to distort life’s reality.
But what must one do in between those “times off”? Some watch comedy clips on-line, read a good suspense thriller allows the mind to tune out real quick, go for a walk on the streets of Montreal, talk to a colleague, sit in a park for half an hour, journal, write and some take the elevator in our building to go up to the roof and just breath in the crescendo of colours created by the Great Spirit.
I often hurry up there when I take a sneak peek while on a phone call and see through the window the sun starting its performance and I rush upstairs to witness the concert playing out along the horizon.
quelle vision là-haut
l’artiste peint l’horizon
© Cheryl-Lynn 2014/06/13